-Lean Ground Beef, 2 1/2 pounds
-White or Gold Potatoes, about 3 pounds
-Sweet Yellow Onion, 1 medium
-Garlic, 2 or 3 cloves
-Carrots, 6 or 7
-Peas, 1 1/2 cups
-Flour, 1/3 cup
-Beef Bouillon or Stock, 3 cups
-Cheddar Cheese, 2 cups grated
-Cut the potatoes into chunks and put them on to boil. You can peel them first if you like but I never bother.
-Brown the meat over medium high heat. Add the onion and cook, stirring occasionally, until the onion softens and begins to brown.
-Add a generous amount of black pepper and the flour. Stir it together until the flour is absorbed.
-Add the bouillon and stir it all together. Add the peas and carrots. Reduce the heat and let it simmer for a few minutes, until the vegetables are tender and the gravy is thickened. If it starts to get too thick add a little more bouillon.
-By now the potatoes should be ready to mash. Drain them, reserving some of the cooking liquid, and dump them back into the pot. Mash with a little butter and the cooking liquid. You could use milk or cream but I decided to save on the fat and calories a little.
-Spread the potatoes into the baking dish and spoon the meat and vegetable mixture on top.
-Sprinkle with cheese and in the lower part of the oven at 350 until the cheese is bubbly and the whole thing is heated through.
Dish it up hot and enjoy!